The most popular posts on our Happy Black Woman Facebook Page (by far) are the positive updates I share daily to inspire the women in our community. Every morning, I post an original affirmation that regularly receives hundreds of likes and shares.
What is an affirmation?
Affirmations are, well, affirming statements that you say out loud to yourself on a regular basis. The goal is to re-program your subconscious mind with positive thoughts so that you can remove any negative thoughts preventing you from pursuing your goals and dreams. Affirmations are a powerful personal development tool that I’ve used over the past two years to help me stay present to the possibility of living my ideal life.
Rosetta Thurman is a nationally-recognized author, speaker, mentor and coach dedicated to helping women create their ideal lives.