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Be the President of Your Life

November 5, 2012 | By Rosetta |

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.” – Albert Ellis

Today’s blogging prompt for NaBloPoMo asked:  What are your thoughts about tomorrow’s election in the United States?

I’ve been thinking about that question all day. What are my thoughts? Not the thoughts of the news anchors, TV pundits and bloggers who have been discussing the election ad nausem for the past few months. I have free cable where I’m staying and I’m afraid to turn on the TV right now. The campaign commercials, the smear ads – they’re all just a bit much in these final weeks of the “race.”

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How to Follow Your Dreams, Even When You’re Afraid

October 30, 2012 | By Rosetta |

 How do you say “thank you” to an online community of hundreds of incredible women? I don’t know, honestly. But what I do know is that since I started this blog in 2010, it has become a place not only for me to inform, inspire, empower, encourage and tell my stories, but a place for me to BE informed, inspired, empowered and encouraged by YOUR stories. What I’ve learned is that we are all beautiful and hopeful and vulnerable. We all have dreams and goals to live a fulfilling life on our own terms.

And we are all afraid.

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Three Negative Behaviors to Let Go of So You Can Move Forward with Your Life

October 20, 2012 | By Rosetta |

“Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?” — Mary Manin Morrissey

I’m a big believer in letting go in order to move forward. My interpretation of Mary’s inspiring quote is that getting rid of your pain and perceived failures from the past can make space for new, better experiences. Of course, that doesn’t mean you do away with all the lessons you learned from your mistakes. You just don’t have to stay in that depressing place, mentally.

And you don’t have to keep repeating these same negative behaviors that are holding you back from living the life you really want.

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Ask HBW: I Have No Goals and No Clue Where to Start. Help! (VIDEO)

October 19, 2012 | By Rosetta |

Note: Make sure you tune in every FRIDAY here on happyblackwoman.com for a new episode of Ask HBW: A Conversation Series on How to Live Your Ideal Life.

Today’s episode of Ask HBW addresses a common question that many women have when they’re feeling stuck.

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Two Daily Practices That Will Make You Feel Happier (VIDEO)

October 12, 2012 | By Rosetta |

Before I present today’s video post (yes, I said video LOL), I should probably explain WHY I’m in a blazer sitting on a yoga mat in the woods. I was all dressed up yesterday because I attended a conference here in Richmond where I was able to make several new contacts for my business. What I’m learning is that when you move to a new city, you can’t wait for other people to connect you. You have to go out there and connect yourself!

When I got back, all I wanted to do was sit down for a while and unwind from the day. And I started thinking about how my daily practices have been keeping me focused on what really matters to me, even through the stress of relocating, maintaining my business and navigating my personal relationships. I’ve been feeling happier and lighter and this is why.

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A Four-Step Process for Making Space for What Really Matters to You

October 2, 2012 | By Rosetta |

“Being human is a precious situation, and we shouldn’t waste time on useless activities. This conclusion motivates us to look at what to cultivate and what to discard.”
– Sakyong Mipham

Ever since I came back from Europe, I’ve been living in Richmond, Virginia. (Why Richmond? I went to college here. Proud to be a VCU alum! After being away for eight years, the city feels familiar, yet completely new all at the same time.) Right now, I live in an extended-stay hotel that’s close to everything I need in the city. After that, I plan to move into another cheap sublet that will allow me to continue saving money for my next international trip! I used to dread moving, but now that I’ve drastically downsized my living situation, it’s easy for me to imagine traveling from place to place. How easy? All the clothes I own now fit into one 20-gallon plastic bin.

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Three Life Lessons I Learned from My Month in Europe (Video)

September 19, 2012 | By Rosetta |

I know, I know, this is like the third video I’ve made in 2012. I may just be on a roll here, LOL! I took my iPhone to the woods to record this 8-minute video with some reflections about my recent month-long trip to Europe.

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You Could Die Today

September 17, 2012 | By Rosetta |

“You can’t decide how you’re going to die. Or when. What you can decide is how you’re going to live now.” – Joan Baez

Because I’m weird like that, lately I’ve been thinking about the saying: “You could die tomorrow.” Hey, it’s a popular phrase.

But how come no one ever says: “You could die today?”

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Live Your Way Into What’s Next

September 11, 2012 | By Rosetta |

eating sfogliatelle in Naples, Italy – it’s the city’s signature pastry!

On my last morning in Naples, I try sfogliatelle. I sit outside at a cafe and eat the flaky pastry filled with sweet ricotta and orange peel. It’s delicious and they sell it at every coffee shop and corner store in the city!

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The Fear of Finding Yourself

August 14, 2012 | By Rosetta |

someone who is not me parasailing in Perissa (Santorini, Greece)

Right now, I’m in Santorini, Greece. I’m writing this post at a cafe in the town of Perissa, famous for its black sand beaches. I woke up this morning thinking: how is this my life?

This time three years ago, I was working downtown in Washington, DC – enjoying my nonprofit job but itching for something new, searching for my Next Step. A few months later, I made the decision to leave my organization to work for myself. And my life has been a whirlwind ever since.

Almost a year ago, I chose to get rid of my expensive studio apartment in DC and experience living in different places without a lease, mostly through sublets. That decision freed up a lot of money to save for long-term travel, including a three 1/2 week trip to Honolulu, Hawaii and my current month-long trip in Europe.

Throughout this journey, I’ve also gotten rid of most of my personal belongings. It’s been so freeing to let go of my things that I now embrace the concept of living with less. Without having to worry about the acquisition, storage and maintenance of material possessions, I have found that I can have more experiences instead. I have lost a lot of my former desire to accumulate all the “stuff” I used to lust after – clothes, shoes, furniture. I buy only the things I need and keep only the things I really love. In this way, I have released attachment to much of what kept me from being able to just get up and go whenever I want.

The downside to this process (if there is one) is that when you release attachment to everything, the only thing left to focus on is yourself.

And for most people, that is the scariest.shit.ever. It’s been terrifying for me. I’ve been writing through the fear here on the blog, hoping to share what I’ve learned along the way and encourage other women to live life on their own terms. But I’d be shortchanging the journey if I didn’t also talk about how scary it can be to pursue your ideal life.

When you turn off the TV, close the magazine, unplug from the drama, shut out the negativity, stop the mindless shopping, get rid of all the stuff you don’t need and quit letting other people control your life, there’s literally NOTHING left to distract you.

So…now what? You look at yourself in the mirror and start asking questions.

  1. Who am I?
  2. Who have I been pretending to be this whole time?
  3. Who do I want to be now?

The answers, when they hit you, can be overwhelming. Self-discovery can be an elevator dropping right on top of your head. It can make you want to run to the edge of the cliff and jump back into your old life.

Except that now, you can’t go back. There’s NO WAY you can go back. You’d have to unlearn everything you now know about yourself, about the world.

No.

At this point, your task is to fall deeply in love with your new self, to embrace this wide-eyed woman in all her naked glory. To softly sweep up the dust she kicked up when she burst through the door, dazed and confused.

Then figure out what to do with her. 

When you begin to discover who you really are after so many years of procrastinating on your desires, of burying your dreams in the sand, it’s as if a veil gets lifted. You become a baby learning how to walk. You realize that YOU HAVE LEGS and they can take you ANYWHERE YOU WANT TO GO.

But a big part of you doesn’t want to learn. You don’t want to be a baby, after all this time you spent learning how to be an adult. So, you decide to stand up in defiance. It’s time to shake it off, this feeling of imbalance. You take two steps forward and fall. You stand back up, taking three steps now. But you just fall down again. And again.

You start crying because the falling feels so lonely. When you fall, you’re down there on the ground by yourself, looking up at the people who seem like they already know how to walk. Falling feels like failure, so you want to stand. You would give anything to stand. To be able to walk like everyone else.

But you can’t walk when you’re in the process of finding yourself.

Now is the time to crawl and fall. After a while, the universe will send you angels who will help you learn to walk. They will show up in the form of strangers or friends or lovers who are meant to teach you how to see yourself in a new light. This is so that you can finally accept the uncomfortable truth that there is actually nothing to “find.”

You are already the person you’ve been looking for.

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Rosetta ThurmanRosetta Thurman is a nationally-recognized author, speaker, mentor and coach dedicated to helping women create their ideal lives.

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